Happy halloween, fitness friends!!
I taught two spin classes last night — back-to-back — and for the second one I decided to break up the routine and do a Halloween Ride!
I perused a few Halloween workout articles online and mixed some of their suggestions with a few of my personal favs…”Come Little Children” from Hocus Pocus, anyone?” My class had fun and liked the variation.
I thought I’d share it here in case anyone wants to make their workout today a little bit more festive! (If you want more details about what we did on the bike for each track, just leave me a comment!)
What’s your favorite Halloween song of all time?
Mine is probably Thriller — gotta love MJ!